We recognize that mental health does not exist in a vacuum. The stress of systemic inequities, discrimination, and cultural pressures can profoundly shape emotional well-being. Our approach helps clients name and navigate these influences, fostering empowerment, resilience, and self-compassion. Together, we work toward healing that honors both personal experiences and the larger systems that impact them.

At the heart of our work is the belief that every person deserves to feel seen, heard, and valued. Person-Centered Therapy creates a safe, supportive space where clients can share openly without fear of judgment. Rooted in respect and genuine care, this approach emphasizes acceptance of the whole person and trust in their ability to grow. We believe each client has the inner resources needed for healing and change, and that a strong, authentic relationship with a therapist can help those strengths flourish.

We understand that trauma can shape how people see themselves, their relationships, and the world around them. A trauma-informed approach goes beyond simply naming those impacts—it’s about creating a space that feels safe, supportive, and empowering. We prioritize trust, sensitivity, and respect, so clients can share at their own pace without fear of being retraumatized. This perspective recognizes each person’s unique needs and strengths, and supports them in building resilience, healing past wounds, and moving toward greater well-being.

We offer in-person therapy sessions for those who prefer a more traditional, face-to-face approach to mental health care. Our comfortable, welcoming space provides a safe environment where you can explore your thoughts and emotions, build coping skills, and work toward healing in a supportive atmosphere. We value the personal connection that comes with in-person therapy and are committed to providing individualized, trauma-informed care that honors your unique experiences. Availability for in-person sessions may vary based on each therapist. Read more about our team and their specific services.

At Blooming Expressions Therapy, we offer virtual therapy services to ensure accessible, high-quality care for individuals no matter where they are in Pennsylvania. We understand the importance of flexibility in today’s world and strive to break down barriers to mental health support by providing convenient, secure online sessions. Whether you're navigating personal challenges, healing from trauma, or seeking support for life transitions, our virtual therapy services allow you to receive the same compassionate, person-centered care from the comfort of your own space.

Our Licensed Therapist and Board-Certified Art Therapist, Kayla Mento, offers supervision for professionals working toward their Art Therapy Registration (ATR) hours as well as those pursuing their Licensed Professional Counselor (LPC) credential. Kayla is passionate about supporting the next generation of therapists by fostering growth, confidence, and resilience. She helps supervisees navigate challenges such as burnout, imposter syndrome, and the complexities of the mental healthcare field. Just as she does with her clients, Kayla approaches supervision through a trauma-informed, socially conscious lens, creating a safe and supportive space for professional development.

Art therapy is a therapeutic practice that uses creative expression through art-making as a means of communication and healing. It combines the psychological aspects of therapy with the creative process, allowing individuals to explore emotions, process trauma, and develop self-awareness in ways that words alone may not facilitate. Through various art mediums like painting, drawing, and sculpture, clients can express thoughts and feelings, often uncovering insights that promote personal growth, emotional resilience, and well-being. Art therapy is especially beneficial for those who may find verbal communication challenging.

EMDR is an evidence-based therapy that helps people heal from distressing or traumatic experiences. Instead of needing to talk through every detail of the past, EMDR uses guided eye movements or other forms of bilateral stimulation to support the brain’s natural healing process. This approach allows painful memories to be reprocessed in a way that reduces their emotional intensity and helps clients feel more grounded in the present. EMDR can be especially helpful for those struggling with trauma, anxiety, or other overwhelming life experiences, offering a path toward lasting relief and resilience.

Our owner and therapist, Erica Kuhn, is passionate about helping fellow clinicians build sustainable and fulfilling private practices. She offers consultations for those starting or expanding their practice, providing guidance and practical tools along the way. Erica also brings her creative and technical expertise to support therapists with EHR setup, customized business spreadsheets, insurance navigation, and marketing design. Her goal is to empower peers in the mental health field to feel confident, organized, and supported as they grow.