We aim to make our intake process as smooth and accessible as possible. Here is our general process for getting started:

1. Contact us via our New Client Contact form

2. We will check your insurance or discuss a rate that works for you (if private pay).

3. You will receive an Intake Packet to complete prior to your first billable session (the intake)

Everyone's therapy needs are different, so how often you meet may change. We usually suggest starting with weekly or bi-weekly sessions. This helps you connect with your therapist and feel more comfortable as you explore your thoughts and feelings. Regular sessions create a supportive space for deeper understanding. As you move forward, we can discuss and adjust the frequency to best support your growth and healing. Your well-being is our priority, and we are here to help you along the way.

Virtual (telehealth) therapy allows clients to receive counseling and support remotely through video sessions, providing a convenient and flexible way to access care from the comfort of your own home. At Blooming Expressions Therapy, we use a secure, HIPAA-compliant platform called Simple Practice to ensure your privacy and confidentiality during virtual sessions. This platform allows for easy scheduling, secure video calls, and access to important documents, so you can fully engage in therapy without worrying about technology or security.

Art Therapy is a distinct therapeutic practice led by a trained and licensed art therapist. It integrates the creative process with psychotherapy, using various art forms such as drawing, painting, or sculpting to explore emotions, thoughts, and experiences. Unlike a singular technique, Art Therapy is a comprehensive approach that encourages self-expression and personal insight, making it especially beneficial for those dealing with trauma, emotional challenges, or life transitions. No artistic experience is necessary—the focus is on the therapeutic process, not the artistic outcome.

Whether you do not have health insurance, choose not to utilize your insurance plan, or we are not in network, you may choose to pay out of pocket for services.

Please see our current rates:

• Intake Session: $200

• 45-60 minute Session: $150

Blooming Expressions Therapy also offers Sliding Scale rates for those who may not be able to afford the full session rate. Please inquire about sliding scale rates.

Yes! Blooming Expressions Therapy accepts the following Commercial Plans.

*Please note, coverage may depend on the therapist you see and the specific plan you have. We are happy to check your coverage for sessions prior to scheduling .

• UPMC
  We cannot accept UPMC “for You”, “for Kids” or other medicaid/medicare plans.

• Blue Cross Blue Shield
  Affiliated BCBS Plans are accepted (Highmark, Keystone, Independence, etc) to PA residents.
  

• United Healthcare Plans
  Oxford, UMR, Oscar, Optum

• Aetna Plans
  Meritain

• Cigna
  Evernorth